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10 min Prenatal Core Strength

10 min Prenatal Core Strength

Erstmals ausgestrahlt am

Robin Arzón

Kraft

Peloton App

Weitere Informationen

Join Robin Arzón for the 10 min Prenatal Core Strength class. This pre/postnatal strength workout is designed with appropriate modifications to ensure a safe and effective workout for you and your baby. Robin will guide you through exercises that focus on building core strength during pregnancy. The class is 10 minutes long, making it easy to fit into your day. Get ready to strengthen your core with Robin's expert guidance.

Untertitel: DE, EN

Ausrüstung

  • Leichte Hanteln
  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

Beyoncé, Taylor Swift, Kesha, Shania Twain

Wiedergabeliste

  • Midnights (3am Edition)

    Bejeweled

    Taylor Swift
  • Rainbow

    Woman (feat. The Dap-Kings Horns)

    Kesha, The Dap-Kings Horns
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain

Wiedergabeliste

  • Midnights (3am Edition)

    Bejeweled

    Taylor Swift
  • Rainbow

    Woman (feat. The Dap-Kings Horns)

    Kesha, The Dap-Kings Horns
  • Come On Over

    Man! I Feel Like A Woman!

    Shania Twain
  • BEYONCÉ

    XO

    Beyoncé

Kursplan

  • core

    Core

    10 min

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