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10 min Red Hot Chili Peppers Core

Mittel

10 min Red Hot Chili Peppers Core

Erstmals ausgestrahlt am

Olivia Amato

Kraft

Peloton App

Weitere Informationen

Get ready for a spicy workout with 10 min Red Hot Chili Peppers Core. Join Olivia Amato on the mat as you crush your core to your favorite songs by the LA legends. This intermediate-level class focuses on core strength & toning, targeting muscles like the core, obliques, and hips. Enjoy the best-selling sounds of the Red Hot Chili Peppers with an alternative music genre throughout the session. This class is Guide Compatible.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Red Hot Chili Peppers

Wiedergabeliste

  • By the Way

    Can't Stop

    Red Hot Chili Peppers
  • Californication

    Around the World

    Red Hot Chili Peppers
  • Stadium Arcadium

    Tell Me Baby

    Red Hot Chili Peppers

Wiedergabeliste

  • By the Way

    Can't Stop

    Red Hot Chili Peppers
  • Californication

    Around the World

    Red Hot Chili Peppers
  • Stadium Arcadium

    Tell Me Baby

    Red Hot Chili Peppers
  • Dark Necessities

    Dark Necessities

    Red Hot Chili Peppers

Kursplan

  • core

    Core

    22 Bewegungen

    10 min

Körperaktivität

Body Activity

Core

34%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

31%
Tertiäre Muskelgruppe

Hüften

16%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

8%
Primäre Muskelgruppe

Unterer Rücken

4%
Primäre Muskelgruppe

Andere

7%
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