10 min Resistance Bands: Core
Erstmals ausgestrahlt am
Andy Speer
Kraft
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Join Andy Speer for the 10 min Resistance Bands Core class. In this session, you'll create tension in your core with resistance bands, focusing on strengthening your lower back and abdominal muscles. This resistance bands class is designed to target your core effectively. Enjoy working out to pop music while engaging your muscles. Andy Speer will guide you through this 10 minutes workout to enhance your core strength.
Untertitel: EN
Ausrüstung
- Workout-Matte
- Resistance Band
Mit Musik von
Ariana Grande, Britney Spears, Shakira, Remi Wolf
Wiedergabeliste
Into You
Ariana GrandeShe Wolf
ShakiraCircus
Britney Spears
Wiedergabeliste
Into You
Ariana GrandeShe Wolf
ShakiraCircus
Britney SpearsDisco Man
Remi Wolf
Kursplan
Core