15 min Prenatal Full Body Strength
Erstmals ausgestrahlt am
Robin Arzón
Kraft
Peloton App
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Join Robin Arzón for the 15 min Prenatal Full Body Strength class. This session is designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. As part of this pre/postnatal strength class, you will engage in exercises that focus on overall body strength. Robin ensures that each movement is carefully crafted to suit prenatal needs. Enjoy a supportive and empowering fitness journey with Robin.
Untertitel: EN
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Drake, Dua Lipa, Janet Jackson, Kesha
Wiedergabeliste
Physical
Dua LipaNasty
Janet JacksonOne Dance
Kyla, Drake, WizKid
Wiedergabeliste
Physical
Dua LipaNasty
Janet JacksonOne Dance
Kyla, Drake, WizKidRaising Hell (The Wild Remix)
Kesha
Kursplan
Warm-up
Full Body