Mittel
20 min Postnatal Full Body Strength
Erstmals ausgestrahlt am
Robin Arzón
Kraft
Peloton App
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Join Robin Arzón for the 20 min Postnatal Full Body Strength class. This class focuses on post-pregnancy strength training, providing a comprehensive workout for your entire body. Designed for an intermediate level, it ensures a balanced approach to regaining strength. Enjoy the energetic pop music that will keep you motivated throughout the session. Note: If you have recently given birth, consult your doctor before participating in this class or any exercise program.
Explizit
Untertitel: EN
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
Dua Lipa, Ed Sheeran, Elton John, Glass Animals
Wiedergabeliste
Heat Waves
Glass AnimalsPepas
FarrukoI'm Every Woman
Chaka Khan, Lew Hahn
Wiedergabeliste
Heat Waves
Glass AnimalsPepas
FarrukoI'm Every Woman
Chaka Khan, Lew HahnCan't Hold Us (feat. Ray Dalton)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Ray Dalton
Kursplan
Warm-up
Full Body