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20 min Prenatal Core Strength

Mittel

20 min Prenatal Core Strength

Erstmals ausgestrahlt am

Robin Arzón

Kraft

Peloton App

Weitere Informationen

Join Robin Arzón for the 20 min Prenatal Core Strength class. This intermediate-level class is carefully crafted with modifications appropriate for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, the class focuses on core strength exercises tailored for prenatal fitness. Enjoy working out to the rhythm of pop music as you engage in this specialized session. Robin will guide you through a series of exercises designed to support your prenatal fitness journey.

Explizit

Untertitel: EN

Ausrüstung

  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

David Guetta, Alicia Keys, Lizzo, Kelly Clarkson

Wiedergabeliste

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child

Wiedergabeliste

  • Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]

    Master KG, Nomcebo Zikode
  • Feels

    Feels

    Jax Jones
  • #1's

    Bootylicious

    Destiny's Child
  • Cuz I Love You (Super Deluxe)

    Like a Girl

    Lizzo

Kursplan

  • warmup

    Warm-up

    2 min

  • core

    Core

    18 min

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