Mittel
20 min Prenatal Core Strength
Erstmals ausgestrahlt am
Robin Arzón
Kraft
Peloton App
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Join Robin Arzón for the 20 min Prenatal Core Strength class. This intermediate-level class is carefully crafted with modifications appropriate for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, the class focuses on core strength exercises tailored for prenatal fitness. Enjoy working out to the rhythm of pop music as you engage in this specialized session. Robin will guide you through a series of exercises designed to support your prenatal fitness journey.
Explizit
Untertitel: EN
Ausrüstung
- Mittelschwere Hanteln
- Workout-Matte
Mit Musik von
David Guetta, Alicia Keys, Lizzo, Kelly Clarkson
Wiedergabeliste
Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]
Master KG, Nomcebo ZikodeFeels
Jax JonesBootylicious
Destiny's Child
Wiedergabeliste
Jerusalema (feat. Nomcebo Zikode) [HUGEL Remix]
Master KG, Nomcebo ZikodeFeels
Jax JonesBootylicious
Destiny's ChildLike a Girl
Lizzo
Kursplan
Warm-up
Core