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20 min Reba McEntire Full Body

Mittel

20 min Reba McEntire Full Body

Erstmals ausgestrahlt am

Selena Samuela

Kraft

Peloton App

Weitere Informationen

Join Selena Samuela for 20 min Reba McEntire Full Body, an intermediate full body strength & toning class. Reba McEntire has ruled country airwaves for over 40 years—so get ready to sing along to your favorites while you work your full body with Selena. This class focuses on engaging your glutes, core, and obliques, ensuring a comprehensive workout. Enjoy the energetic country music that will keep you motivated throughout the session. Perfect for those looking to strengthen and tone their entire body.

Untertitel: EN

Ausrüstung

  • Mittelschwere Hanteln
  • Schwere Hanteln
  • Workout-Matte

Mit Musik von

Reba McEntire

Wiedergabeliste

  • All The Women I Am

    All The Women I Am

    Reba McEntire
  • 50 Greatest Hits

    Fancy

    Reba McEntire
  • Love Somebody

    Going Out Like That

    Reba McEntire

Wiedergabeliste

  • All The Women I Am

    All The Women I Am

    Reba McEntire
  • 50 Greatest Hits

    Fancy

    Reba McEntire
  • Love Somebody

    Going Out Like That

    Reba McEntire
  • Women Of Big Machine

    Consider Me Gone

    Reba McEntire

Kursplan

  • warmup

    Warm-up

    4 min

  • full_body

    Full Body

    24 Bewegungen

    16 min

Körperaktivität

Body Activity

Gesäßmuskeln

16%
Tertiäre Muskelgruppe

Core

12%
Sekundäre Muskelgruppe

Vordere Oberschenkelmuskeln

11%
Sekundäre Muskelgruppe

Schräge Bauchmuskeln

11%
Sekundäre Muskelgruppe

Waden

8%
Sekundäre Muskelgruppe

Andere

42%
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