Direkt zum Inhalt
10 min Foam Rolling: Glutes

10 min Foam Rolling: Glutes

Erstmals ausgestrahlt am

Nico Sarani

Stretching

Peloton App

Weitere Informationen

Join Nico Sarani for the 10 min Foam Rolling Glutes class. This 10 minutes foam rolling exercise focuses on your glutes. Nico will guide you through techniques to target this specific muscle group. The class is designed to help you work on your glutes using foam rolling methods. Get ready to engage in a focused session with Nico.

Explizit

Ausrüstung

  • Workout-Matte
  • Schaumstoffrolle

Mit Musik von

Bas, Joy Denalane, Freundeskreis, Max Herre

Wiedergabeliste

  • Keep It Unreal (10th Anniversary Analogue Remaster Edition)

    So Long

    Mr. Scruff
  • Esperanto

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre

Wiedergabeliste

  • Keep It Unreal (10th Anniversary Analogue Remaster Edition)

    So Long

    Mr. Scruff
  • Esperanto

    Mit Dir

    Freundeskreis, Joy Denalane, Max Herre

Kursplan

  • stretching_yoga_flexibility

    Stretching

    10 min

app banner

Zugang zu Kraft, Yoga und mehr in der Peloton App

Kostenlos testen