10 min Foam Rolling: Full Body
Erstmals ausgestrahlt am
Nico Sarani
Stretching
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
Join Nico Sarani for 10 min Foam Rolling Full Body, a 10 minutes foam rolling workout designed to release muscle tension and improve agility throughout your body. This class, led by Nico, focuses on a full-body routine that helps enhance your overall flexibility. With a duration of just 10 minutes, it's perfect for fitting into a busy schedule. The class type is foam rolling, making it ideal for those looking to relieve muscle tightness. Don't miss this opportunity to work on your body's mobility with expert guidance from Nico Sarani.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
- Schaumstoffrolle
Mit Musik von
Jacob Montague, FKJ, Masego, MVVE
Wiedergabeliste
Tadow (Extended Version)
Masego, FKJI Found You in the Woods
Jacob Montaguehazy
MVVE, Jacob Montague
Wiedergabeliste
Tadow (Extended Version)
Masego, FKJI Found You in the Woods
Jacob Montaguehazy
MVVE, Jacob Montague
Kursplan
Stretching