10 min Full Body Stretch
Erstmals ausgestrahlt am
Ben Alldis
Stretching
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Unwind with Ben Alldis in this relaxing 10-minute Full Body Stretch class. Embrace the rhythm of pop music as you ease into intentional breathwork and enhance your flexibility, as each stretch targets multiple muscle groups. Start your journey towards improved wellness and muscle recovery with this rejuvenating session.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
Coldplay, U2, The Beatles
Wiedergabeliste
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Wiedergabeliste
The Scientist
ColdplayBeautiful Day
U2Let It Be (Remastered 2009)
The Beatles
Kursplan
Stretching