10 min Lower Body Mobility
Erstmals ausgestrahlt am
Kirra Michel
Stretching
Peloton App
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Join Kirra Michel for a 10 minutes session titled 10 min Lower Body Mobility. This mobility class focuses on enhancing the range of motion in your hips, knees, and ankles. The session is designed to help you improve your lower body flexibility. Kirra will guide you through exercises that target these key areas. Perfect for those looking to increase lower body mobility in a short amount of time.
Explizit
Untertitel: EN
Ausrüstung
- Yoga-Decke
- Yoga-Block
- Yoga-Matte
Mit Musik von
Glass Animals, Two Feet, Zach Bryan, Julia Stone
Wiedergabeliste
Toes
Glass AnimalsHer Life
Two FeetDeep Satin
Zach Bryan
Wiedergabeliste
Toes
Glass AnimalsHer Life
Two FeetDeep Satin
Zach BryanWe All Have (feat. Matt Berninger)
Julia Stone, Matt Berninger
Kursplan
Mobilität