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10 min Lower Body Stretch

10 min Lower Body Stretch

Erstmals ausgestrahlt am

Selena Samuela

Stretching

Peloton App

Weitere Informationen

Join Selena Samuela for the 10 min Lower Body Stretch. This class focuses on recovery and will help get your muscles ready for your next workout. Designed as a lower body stretch, it targets key areas to enhance flexibility and ease tension. Enjoy the session with an alternative music genre that accompanies your movements. This 10 minutes class is perfect for anyone looking to incorporate a quick and effective stretch into their routine.

Explizit

Untertitel: EN

Ausrüstung

  • Workout-Matte
  • Yoga-Block

Mit Musik von

Radiohead, Lianne La Havas, Thom Yorke

Wiedergabeliste

  • Weird Fishes

    Weird Fishes

    Lianne La Havas
  • Street Spirit (Fade Out)

    Talk Show Host

    Radiohead
  • ANIMA

    Dawn Chorus

    Thom Yorke

Wiedergabeliste

  • Weird Fishes

    Weird Fishes

    Lianne La Havas
  • Street Spirit (Fade Out)

    Talk Show Host

    Radiohead
  • ANIMA

    Dawn Chorus

    Thom Yorke

Kursplan

  • stretching_yoga_flexibility

    Stretching

    10 min

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