10 min Lower Body Stretch
Erstmals ausgestrahlt am
Selena Samuela
Stretching
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Join Selena Samuela for the 10 min Lower Body Stretch. This class focuses on recovery and will help get your muscles ready for your next workout. Designed as a lower body stretch, it targets key areas to enhance flexibility and ease tension. Enjoy the session with an alternative music genre that accompanies your movements. This 10 minutes class is perfect for anyone looking to incorporate a quick and effective stretch into their routine.
Explizit
Untertitel: EN
Ausrüstung
- Workout-Matte
- Yoga-Block
Mit Musik von
Radiohead, Lianne La Havas, Thom Yorke
Wiedergabeliste
Weird Fishes
Lianne La HavasTalk Show Host
RadioheadDawn Chorus
Thom Yorke
Wiedergabeliste
Weird Fishes
Lianne La HavasTalk Show Host
RadioheadDawn Chorus
Thom Yorke
Kursplan
Stretching