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10 min Wrist Mobility

10 min Wrist Mobility

Erstmals ausgestrahlt am

Andy Speer

Stretching

Peloton App

Weitere Informationen

Join Andy Speer for 10 min Wrist Mobility, a 10 minutes class designed to help you increase your wrist stability and range of motion. This mobility class focuses on exercises that target your wrists, ensuring they become more flexible and stable. Set to a rock soundtrack, the class will keep you motivated throughout the session. Andy's guidance will help you move through each exercise with ease. Enhance your wrist mobility with this quick and effective session.

Untertitel: DE, EN, ES

Ausrüstung

  • Workout-Matte

Mit Musik von

The Rolling Stones, Depeche Mode, The Doors

Wiedergabeliste

  • Sympathy For The Devil Remix

    Sympathy For The Devil (Fatboy Slim Radio Mix)

    The Rolling Stones
  • The Very Best of the Doors

    L.A. Woman (Paul Oakenfold Remix)

    The Doors
  • Depeche Mode - Singles Box 1

    New Life (Remix)

    Depeche Mode

Wiedergabeliste

  • Sympathy For The Devil Remix

    Sympathy For The Devil (Fatboy Slim Radio Mix)

    The Rolling Stones
  • The Very Best of the Doors

    L.A. Woman (Paul Oakenfold Remix)

    The Doors
  • Depeche Mode - Singles Box 1

    New Life (Remix)

    Depeche Mode

Kursplan

  • stretching_yoga_flexibility

    Mobilität

    1 Bewegung

    10 min

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