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15 min Foam Rolling: Full Body

15 min Foam Rolling: Full Body

Erstmals ausgestrahlt am

Hannah Corbin

Stretching

Peloton App

Weitere Informationen

Join Hannah Corbin for 15 min Foam Rolling Full Body, a 15 minutes foam rolling exercise designed to alleviate muscle tension and improve range of motion throughout your full body. This class focuses on foam rolling techniques to help you feel more relaxed and flexible. The session features electronic music to keep you motivated throughout. With Hannah as your instructor, you'll be guided through a series of movements aimed at enhancing your mobility. This foam rolling class is a great way to support your overall fitness routine.

Untertitel: DE, EN, ES

Ausrüstung

  • Workout-Matte
  • Schaumstoffrolle

Mit Musik von

Kygo, Sigala, Ella Henderson, Quinn XCII

Wiedergabeliste

  • Brighter Days

    Easy Love

    Sigala
  • Epidemic Remixed Vol.1

    Flee the Night Duckmaw Remix

    Daniel Gunnarsson
  • Here for You (feat. Ella Henderson)

    Here for You (feat. Ella Henderson)

    Kygo, Ella Henderson

Wiedergabeliste

  • Brighter Days

    Easy Love

    Sigala
  • Epidemic Remixed Vol.1

    Flee the Night Duckmaw Remix

    Daniel Gunnarsson
  • Here for You (feat. Ella Henderson)

    Here for You (feat. Ella Henderson)

    Kygo, Ella Henderson
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII

Kursplan

  • stretching_yoga_flexibility

    Stretching

    15 min

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