15 min Foam Rolling: Lower Body
Erstmals ausgestrahlt am
Assal Arian
Stretching
Peloton App
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Join Assal Arian for 15 min Foam Rolling Lower Body, a 15 minutes foam rolling exercise focusing on your lower body. This class will guide you through techniques to target and release tension in your lower body muscles. Enjoy a pop music playlist that keeps you engaged throughout the session. The class is led by Assal Arian, ensuring you get the most out of your foam rolling practice. This session is perfect for anyone looking to improve their lower body mobility and flexibility.
Ausrüstung
- Workout-Matte
- Schaumstoffrolle
Mit Musik von
Beyoncé, Ariana Grande, Taylor Swift, Post Malone
Wiedergabeliste
BLACKBIIRD
Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna Robertsordinary things (feat. Nonna)
Ariana Grande, NonnaWorld We Created
Giveon
Wiedergabeliste
BLACKBIIRD
Beyoncé, Tanner Adell, Brittney Spencer, Tiera Kennedy, Reyna Robertsordinary things (feat. Nonna)
Ariana Grande, NonnaWorld We Created
Giveonlogical
Olivia Rodrigo
Kursplan
Stretching
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