20 min Full Body Mobility
Erstmals ausgestrahlt am
Andy Speer
Stretching
Peloton App
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Join Andy Speer for 20 min Full Body Mobility and enhance your recovery. This 20 minutes class focuses on full-body mobility work, making it a great addition to your routine. Set to electronic music, the class is designed to keep you engaged throughout. Andy will guide you through a series of movements aimed at improving your flexibility and range of motion. Incorporate this class two to three times per week or as needed to support your overall fitness.
Untertitel: DE, EN, ES
Ausrüstung
- Workout-Matte
Mit Musik von
Coldplay, Robin Schulz, Bob Sinclar, SG Lewis
Wiedergabeliste
Fever Dreamer
SG Lewis, Charlotte Day Wilson, Channel TresAdventure of a Lifetime (Matoma Remix)
ColdplayStrangers (with Mansionair)
Dom Dolla, Mansionair
Wiedergabeliste
Fever Dreamer
SG Lewis, Charlotte Day Wilson, Channel TresAdventure of a Lifetime (Matoma Remix)
ColdplayStrangers (with Mansionair)
Dom Dolla, MansionairSave Our Soul (Rework 2021)
Bob Sinclar
Kursplan
Warm-up