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20 min Full Body Mobility

20 min Full Body Mobility

Erstmals ausgestrahlt am

Ross Rayburn

Stretching

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Join Ross Rayburn for 20 min Full Body Mobility, a class designed to get your whole body moving more freely. This 20 minutes mobility session focuses on exercises that enhance your range of motion. The class features alternative music to keep you engaged throughout your workout. Ross Rayburn will guide you through each movement, ensuring you get the most out of your mobility work. This session is perfect for anyone looking to improve their overall flexibility and movement.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Billie Eilish, Hozier, Lorde, Tyla

Wiedergabeliste

  • Take Me to Church EP

    Take Me to Church

    Hozier
  • Pure Heroine

    Royals

    Lorde
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    bad guy

    Billie Eilish

Wiedergabeliste

  • Take Me to Church EP

    Take Me to Church

    Hozier
  • Pure Heroine

    Royals

    Lorde
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    bad guy

    Billie Eilish
  • TYLA

    Truth or Dare

    Tyla

Kursplan

  • stretching_yoga_flexibility

    Mobilität

    20 min

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