20 min Morning Mobility
Erstmals ausgestrahlt am
Adrian Williams
Stretching
Peloton App
Bereits Mitglied?
Hier anmeldenKostenlos testen
Bereits Mitglied?
Hier anmeldenWeitere Informationen
20 min Morning Mobility is designed to help you start your day off right with 20 minutes of targeted movement. Led by Adrian Williams, this mobility class will focus on the whole body. The class features R&B music to keep you motivated throughout the session. Whether you are looking to improve flexibility or just get moving, this class is a great addition to your morning routine. Join Adrian and get your day started with some effective mobility exercises.
Untertitel: DE, EN, ES
Ausrüstung
- Workout-Matte
- Resistance Band
Mit Musik von
Justin Bieber, Usher, Anderson .Paak, *NSYNC
Wiedergabeliste
Control
Kevin GarrettCrush (feat. Usher)
Yuna, UsherKiss of Life
Sade
Wiedergabeliste
Control
Kevin GarrettCrush (feat. Usher)
Yuna, UsherKiss of Life
SadeGone
*NSYNC
Kursplan
Mobilität