20 min Morning Mobility
Erstmals ausgestrahlt am
Irène Kaymer
Stretching
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Start your day with 20 minutes of targeted exercise with Irène Kaymer in 20 min Morning Mobility. This class focuses on the whole body and is designed to help you get moving in the morning. Irène will guide you through a series of mobility exercises to enhance your flexibility and range of motion. The class features pop music to keep you motivated and energized. Join Irène for this mobility session and start your day on the right foot.
Ausrüstung
- Workout-Matte
Mit Musik von
Beyoncé, Justin Bieber, Troye Sivan, Chromeo
Wiedergabeliste
I Wish You Love
LaufeyConfident (feat. Chance The Rapper)
Justin Bieber, Chance The RapperTEXAS HOLD 'EM
Beyoncé
Wiedergabeliste
I Wish You Love
LaufeyConfident (feat. Chance The Rapper)
Justin Bieber, Chance The RapperTEXAS HOLD 'EM
BeyoncéEverything's Beautiful
Hiatus Kaiyote
Kursplan
Full Body