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5 min Core Stretch

5 min Core Stretch

Erstmals ausgestrahlt am

Rebecca Kennedy

Stretching

Peloton App

Weitere Informationen

Join Rebecca Kennedy for 5 min Core Stretch, a class specifically designed to help your body recover after any core strength work. This core stretch session focuses on aiding muscle recovery and flexibility. Set to electronic music, the class provides a rhythmic backdrop to enhance your stretching experience. Rebecca's guidance will ensure you get the most out of each movement. Perfect for incorporating into your post-core workout routine.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

James Blake, John Mayer

Wiedergabeliste

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Wiedergabeliste

  • Continuum

    Slow Dancing in a Burning Room

    John Mayer
  • Are You Even Real?

    Are You Even Real?

    James Blake

Kursplan

  • stretching_yoga_flexibility

    Stretching

    5 min

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