5 min Lower Body Stretch
Erstmals ausgestrahlt am
Adrian Williams
Stretching
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Join Adrian Williams for the 5 min Lower Body Stretch, a brief yet effective session designed to aid in recovery. This lower body stretch class will help prepare your muscles for your next workout. The class features soothing R&B music to enhance your stretching experience. Recovery starts here, making this stretch a valuable addition to your fitness routine. Enjoy the benefits of this focused session with Adrian's expert guidance.
Untertitel: DE, EN
Ausrüstung
- Workout-Matte
- Yoga-Block
Mit Musik von
Kehlani, Leon Bridges, WSTRN
Wiedergabeliste
In2 (feat. Kehlani) [Remix] (feat. Kehlani)
WSTRN, KehlaniShine
Leon Bridges
Wiedergabeliste
In2 (feat. Kehlani) [Remix] (feat. Kehlani)
WSTRN, KehlaniShine
Leon Bridges
Kursplan
Stretching