5 min Lower Body Stretch
Erstmals ausgestrahlt am
Rebecca Kennedy
Stretching
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Join Rebecca Kennedy for the 5 min Lower Body Stretch, a quick and effective session designed to aid in your recovery. This lower body stretch focuses on helping your muscles relax and prepare for your next workout. The class features alternative music to create a soothing atmosphere. It's an ideal way to ensure your muscles are ready for future exercises. Give your lower body the care it deserves with this class.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
Massive Attack, Elizabeth Fraser
Wiedergabeliste
Teardrop (feat. Elizabeth Fraser)
Massive Attack, Elizabeth Fraser
Wiedergabeliste
Teardrop (feat. Elizabeth Fraser)
Massive Attack, Elizabeth Fraser
Kursplan
Stretching