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5 min Lower Body Stretch

5 min Lower Body Stretch

Erstmals ausgestrahlt am

Rebecca Kennedy

Stretching

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Join Rebecca Kennedy for the 5 min Lower Body Stretch, a quick and effective session designed to aid in your recovery. This lower body stretch focuses on helping your muscles relax and prepare for your next workout. The class features alternative music to create a soothing atmosphere. It's an ideal way to ensure your muscles are ready for future exercises. Give your lower body the care it deserves with this class.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Massive Attack, Elizabeth Fraser

Wiedergabeliste

  • Mezzanine

    Teardrop (feat. Elizabeth Fraser)

    Massive Attack, Elizabeth Fraser

Wiedergabeliste

  • Mezzanine

    Teardrop (feat. Elizabeth Fraser)

    Massive Attack, Elizabeth Fraser

Kursplan

  • stretching_yoga_flexibility

    Stretching

    5 min

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