5 min Post-Row Stretch
Erstmals ausgestrahlt am
Matt Wilpers
Stretching
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Join Matt Wilpers for the 5 min Post-Row Stretch class. This session is designed to optimize your recovery potential and minimize the risk of injury with a thoughtful grouping of rowing-specific stretches. The class is set to hip-hop/rap music, providing a rhythmic backdrop to your stretching routine. Take a few minutes to unwind and enhance your post-row experience. Let Matt guide you through stretches that complement your rowing efforts.
Untertitel: EN
Mit Musik von
Coldplay, Nelly, Kelly Rowland
Wiedergabeliste
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Wiedergabeliste
The Scientist
ColdplayDilemma (feat. Kelly Rowland)
Nelly, Kelly Rowland
Kursplan
Stretching