5 min Upper Body Stretch
Erstmals ausgestrahlt am
Andy Speer
Stretching
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Join Andy Speer for the 5 min Upper Body Stretch, a quick and effective way to aid your recovery. This upper body stretch class is designed to help your muscles recover so you're ready for your next workout. Enjoy the session with a pop music playlist that keeps the energy light and enjoyable. The class focuses on stretching your upper body muscles to ensure they stay flexible and healthy. Perfect for those looking to add a short, beneficial stretch to their routine.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
The Police, Genesis
Wiedergabeliste
In Too Deep (2007 Remaster)
GenesisWrapped Around Your Finger (Remastered 2003)
The Police
Wiedergabeliste
In Too Deep (2007 Remaster)
GenesisWrapped Around Your Finger (Remastered 2003)
The Police
Kursplan
Stretching