Hillary Hoffower
Hillary Hoffower is a New York City-based writer and editor with a decade of experience in business and lifestyle journalism. She's covered stories on everything from fitness influencers to mental health, with bylines in Fortune, Business Insider, Brides, and more. You can usually catch her at a pilates or yoga class.
Hillary Hoffower's Articles
Nutrition
Does Protein Give You Energy? Dietitians Break It Down
Nutrition
Cottage Cheese and Greek Yogurt Both Pack a Ton of Protein—So Which One Should You Pick?
Yoga
A Step-By-Step Guide On How to Do Camel Pose (Plus 3 Modifications)
Cardio
Does Walking Build Muscle? A Peloton Instructor Explains
Cardio
How to Throw a Jab, a Fundamental Punch in Boxing