Leigh Weingus
Leigh Weingus is a New York-based freelance writer with over 13 years of experience writing in the health, wellness, and fitness space. Her work has been featured in The Washington Post, SELF, Well+Good, Forbes Health, HuffPost, and many more publications. She's also a certified yoga instructor and an avid runner.
Leigh Weingus's Articles (7)
Yoga
12 Standing Yoga Poses to Build Stability and Strength
Strength Train
The Clamshell Exercise Challenges Your Glutes and Hips—Here's How to Do It
Stretching + Mobility
How to Do Frog Stretch for Open Hips and a Strong Lower Back
Yoga
What Is Legs Up The Wall Pose (And Should You Try It?)
Yoga
How Often Should You Practice Yoga?
Strength Train
Try These 7 Exercises to Strengthen Your Lower Back