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Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Strength Train
Friday Is the Perfect Day for a Full-Body Strength Class
Yoga
How to Create a Yoga-Focused Workout Routine at Any Fitness Level
Sculpt
How to Celebrate Life's Special Occasions With Fitness
Bike
Everything You Need to Know About Peloton Bike Bootcamp
Sculpt
The 12 Secrets to Building (and Sticking to) Your Workout Routine
Sculpt
Read This if You’re Considering Taking an Active Vacation
Run
Why the Peloton Tread Is Perfect for Every Type of Runner
Beginners
The Complete Beginner’s Guide to Running — Plus, All the Good Things That Happen Once You Start Running Regularly
Bike
How Cycling and Running Can Work Together to Make You a Better Athlete
Strength Train
We’ve Cracked the Code to Choosing the Right Weights for Strength Training
Run
3 Reasons Why Tread Bootcamp Is Good for Runners
Cardio
The Basics of Boxing, as Taught by Peloton Instructors
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