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10 min Cardio Warm Up

10 min Cardio Warm Up

Originally aired

Logan Aldridge

Cardio

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Join Logan Aldridge for the 10 min Cardio Warm Up. This HIIT cardio warm up is designed to elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, it gets your body ready for your workout. Enjoy an electronic music genre to keep you motivated. This class is a great way to start your workout session.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

RÜFÜS DU SOL, Marshmello, Labrinth, SOFI TUKKER

Playlist

  • Euphoria (Original Score from the HBO Series)

    Formula

    Labrinth
  • DANCING ON THE PEOPLE

    Purple Hat

    Sofi Tukker, SOFI TUKKER
  • Miles On It

    Miles On It

    Kane Brown, Marshmello

Playlist

  • Euphoria (Original Score from the HBO Series)

    Formula

    Labrinth
  • DANCING ON THE PEOPLE

    Purple Hat

    Sofi Tukker, SOFI TUKKER
  • Miles On It

    Miles On It

    Kane Brown, Marshmello
  • Bummerland

    Bummerland

    AJR

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min

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