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10 min EDM HIIT Cardio

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10 min EDM HIIT Cardio

Intermediate

10 min EDM HIIT Cardio

Originally aired 27/6/24

Logan Aldridge

Cardio

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Join Logan Aldridge for 10 min EDM HIIT Cardio, an intermediate level workout. This music/theme HIIT cardio class will have you sweating to the beat of electronic music. The class focuses on working your quads, glutes, and calves. EDM isn’t just for dancing anymore; it’s the perfect backdrop for this high-intensity session. Challenge yourself and get moving with Logan in this energetic workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diplo, Robin Schulz, Dennis Lloyd, Bailey Zimmerman

Playlist

  • Diplo Presents Thomas Wesley: The Mixtape

    Religiously (Diplo & VAVO Remix)

    Bailey Zimmerman, Diplo, VAVO
  • What About Me (Afterdark Remix)

    What About Me (Afterdark Remix)

    Sunset Bros, Shannon Noll
  • Top 20 Dance Parade, Vol. 13

    Feel Again

    One Nation
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz

Playlist

  • Diplo Presents Thomas Wesley: The Mixtape

    Religiously (Diplo & VAVO Remix)

    Bailey Zimmerman, Diplo, VAVO
  • What About Me (Afterdark Remix)

    What About Me (Afterdark Remix)

    Sunset Bros, Shannon Noll
  • Top 20 Dance Parade, Vol. 13

    Feel Again

    One Nation
  • Never Go Back (Remixes)

    Never Go Back (Robin Schulz Remix)

    Dennis Lloyd, Robin Schulz

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cardio

    Cardio

    29 Movements

    8 min

Body activity

Body Activity

Quads

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

12%
Tertiary muscle group

Core

12%
Tertiary muscle group

Hips

10%
Secondary muscle group

Other

37%
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10 min EDM HIIT Cardio | Peloton Cardio Classes

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    Currency: $ USD