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10 min Low Impact Cardio

Intermediate

10 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 10 min Low Impact Cardio. This intermediate-level class is designed to get your heart rate up using familiar aerobic exercises. Experience a high-energy, low-impact workout that requires no equipment. Enjoy the rhythm of pop music as you move through the session. Perfect for those looking for a quick and effective cardio routine.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Britney Spears, Christina Aguilera, Christina Aguilera, Backstreet Boys

Playlist

  • Backstreet Boys

    We've Got It Goin' On (Radio Edit)

    Backstreet Boys
  • Greatest Hits

    Pop (Radio Version)

    *NSYNC
  • Christina Aguilera (Expanded Edition)

    Blessed

    Christina Aguilera

Playlist

  • Backstreet Boys

    We've Got It Goin' On (Radio Edit)

    Backstreet Boys
  • Greatest Hits

    Pop (Radio Version)

    *NSYNC
  • Christina Aguilera (Expanded Edition)

    Blessed

    Christina Aguilera

Class plan

  • cardio

    Cardio

    10 min

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