Join Logan Aldridge for the 10 min Seated Adaptive HIIT Cardio. This high-intensity interval training (HIIT) cardio class will elevate your heart rate while providing a full-body workout. Designed for seated adaptive athletes, you'll focus on working your shoulders, core, and obliques. Enjoy an energizing session set to electronic music. This class is perfect for those looking to stay active and engaged from a seated position.

10 min Seated Adaptive: HIIT Cardio | Peloton Cardio Classes

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10 min Seated Adaptive: HIIT Cardio

10 min Seated Adaptive: HIIT Cardio

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