Intermediate
15 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join 15 min Low Impact Cardio with Rebecca Kennedy for an intermediate workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. You will enjoy hip-hop/rap music as you move through the session. The class is perfect for those looking for a quick and effective cardio routine. Get ready to elevate your heart rate and have fun with Rebecca Kennedy.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Beyoncé, Britney Spears, 2 Chainz
Playlist
Formation
BeyoncéBurnin' Up (feat. 2 Chainz)
Jessie J, 2 ChainzBody (Joel Corry Remix)
Megan Thee Stallion
Playlist
Formation
BeyoncéBurnin' Up (feat. 2 Chainz)
Jessie J, 2 ChainzBody (Joel Corry Remix)
Megan Thee StallionCircus (Villains Remix)
Britney Spears
Class plan
Cardio