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20 min Beyoncé Dance Cardio

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20 min Beyoncé Dance Cardio

Originally aired

Cody & Jess

Cardio

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Join Cody & Jess for the 20 min Beyoncé Dance Cardio class. This advanced class will have you breaking it down to some of Beyoncé's top tracks. You'll learn Beyoncé's signature moves from her choreographer, Chris Grant, along with some surprise guests. The class is designed to get your heart pumping and your body moving. Don't miss out on this unique dance cardio experience.

Explicit

Subtitles: DE, EN

Featuring music by

Beyoncé, JAY-Z, Jay-Z, Chimamanda Ngozi Adichie

Playlist

  • HOMECOMING: THE LIVE ALBUM

    Welcome (Homecoming Live)

    Beyoncé
  • Dangerously In Love

    Crazy In Love (feat. Jay-Z)

    Jay-Z, Beyoncé, JAY-Z
  • Lemonade

    Formation

    Beyoncé

Playlist

  • HOMECOMING: THE LIVE ALBUM

    Welcome (Homecoming Live)

    Beyoncé
  • Dangerously In Love

    Crazy In Love (feat. Jay-Z)

    Jay-Z, Beyoncé, JAY-Z
  • Lemonade

    Formation

    Beyoncé
  • I AM...SASHA FIERCE

    Diva

    Beyoncé

Class plan

  • cardio

    Cardio

    20 min

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