Join Cody & Jess for the 20 min Beyoncé Dance Cardio class. This advanced class will have you breaking it down to some of Beyoncé's top tracks. You'll learn Beyoncé's signature moves from her choreographer, Chris Grant, along with some surprise guests. The class is designed to get your heart pumping and your body moving. Don't miss out on this unique dance cardio experience.

20 min Beyoncé Dance Cardio | Peloton Cardio Classes

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Cardio

Dance Cardio

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

HOMECOMING: THE LIVE ALBUM

Welcome (Homecoming Live)

Dangerously In Love

Crazy In Love (feat. Jay-Z)

Lemonade

Formation

I AM...SASHA FIERCE

Diva

BEYONCÉ

***Flawless (feat. Chimamanda Ngozi Adichie)

End of Time

Love On Top

20 min Beyoncé Dance Cardio

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20 min Beyoncé Dance Cardio

20 min Beyoncé Dance Cardio

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