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20 min Dance Cardio

20 min Dance Cardio

Originally aired

Ally & Hannah

Cardio

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More info

Join Ally & Hannah for 20 min Dance Cardio. Let the music move you as you dance and get stronger to the beat of your favorite pop songs. This dance cardio class is designed to keep you energized and active. The session is led by experienced instructors Ally & Hannah. Enjoy a rhythmic workout that blends fitness with fun.

Subtitles: EN

Featuring music by

Ariana Grande, Sia, Jennifer Lopez, Zedd

Playlist

  • music

    All Things (From "Queer Eye")

    Betty Who
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia
  • If You Had My Love

    If You Had My Love (Pablo Flores Remix Edit)

    Jennifer Lopez

Playlist

  • music

    All Things (From "Queer Eye")

    Betty Who
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia
  • If You Had My Love

    If You Had My Love (Pablo Flores Remix Edit)

    Jennifer Lopez
  • My Everything (Deluxe)

    Break Free (feat. Zedd)

    Ariana Grande, Zedd

Class plan

  • cardio

    Cardio

    20 min

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