Join Logan Aldridge for 20 min HIIT Cardio, a beginner-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your glutes, quads, and hamstrings. Enjoy an energetic workout set to electronic music that keeps you moving. The class is structured to help you build both strength and endurance. Logan Aldridge will guide you through each segment, ensuring you get the most out of your 20 minutes.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

You Used To Hold Me

You Used to Hold Me

OUT OUT (feat. Charli XCX & Saweetie) [The Remixes, Pt. 1]

OUT OUT (feat. Charli XCX & Saweetie) [DONT BLINK Remix]

One Day (Vandaag) (Radio Edit)

Brighter Days

Easy Love

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

Get Buck In Here (Album Version (Edited)) (feat. Diddy, Akon, Ludacris & Lil Jon)

Lucky (TikTok Edit)

The Sisterhood Of The Traveling Pants - Music From The Motion Picture

Unwritten

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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