Join Logan Aldridge for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll target muscles in your quads, glutes, and hips throughout the session. The class features electronic music to keep you motivated and energized. Enhance your fitness journey with this dynamic and effective workout.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Dumbbells

Heavy Dumbbells

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Ultimate... America

Killing Me Softly With His Song (Radio Edit)

Supernatural ((Remastered))

Smooth (feat. Rob Thomas)

A Moment Apart (Deluxe Edition)

Across The Room (feat. Leon Bridges)

The Ecleftic -2 Sides II A Book

Wish You Were Here (Album Version)

The Best of Keith Sweat: Make You Sweat

Twisted (Single Version) [2007 Remaster]

Hot Fuss

Mr. Brightside

The Essential Foo Fighters

Everlong (Acoustic Version)

Metallica

Enter Sandman

Moondance

Into the Mystic (2013 Remaster)

The First Five

Uprising

The Essential Bill Withers

Use Me

Use Your Illusion II (Deluxe Edition)

You Could Be Mine (2022 Remaster)

Californication

Scar Tissue

Throwing Copper

I Alone

From Eden EP

Work Song

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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