Join the 20 min HIIT Cardio class led by Rad Lopez. This intermediate-level session is designed to increase strength and endurance. As a high-intensity interval training (HIIT) cardio class, it focuses on working your glutes, quads, and calves. The workout is structured to keep you moving and engaged throughout the 20 minutes. Get ready to challenge yourself and improve your fitness with Rad's expert guidance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Heavy Dumbbells

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Cloud Nine

Stole the Show

Whatever It Takes (Miss Congeniality Remix)

a Gift & a Curse

umean

Chandelier

Reload (Remixes)

Reload (Radio Edit)

Annual 2021

Love Again (feat. Alida) (feat. Alida)

Transition

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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