Join Rebecca Kennedy's groovy, intense 20-minute HIIT cardio class with a Hip-Hop/Rap playlist for non-stop action that burns glutes and quads.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

20 min HIIT Cardio is led by Rebecca Kennedy and is designed to increase strength and endurance. This intermediate-level class focuses on a high-intensity interval training cardio workout. The session will work on your glutes, quads, and calves. Expect to move to the beats of hip-hop/rap music throughout the class. Join Rebecca for a 20 minutes workout that will challenge your fitness.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Don't Start Now

NOW That's What I Call Music 29, 30, 31

Closer

No Label II

Fight Night

My Type (The Remixes)

My Type (Kat Nova Dance Remix)

Versus

DJ Got Us Fallin' In Love (feat. Pitbull)

Body Talk

Hang With Me

EVERYTHING IS LOVE

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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