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20 min Low Impact Cardio

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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired 19/11/24

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Jessie Ware, CID, Bob Sinclar, Alex Newell

Playlist

  • Discoset 1

    Love in C Minor (Franc Moody Remix)

    Cerrone
  • Pearls

    Pearls

    Jessie Ware, Pabllo Vittar
  • Get Down Tonight

    Get Down Tonight (Larry Peace Radio)

    Galactic Marvl, KC & The Sunshine Band
  • Let Me Take You

    Let Me Take You

    CID, Westend
  • Rescue Me (feat. Alex Newell) [Mahalo Remix] (feat. Alex Newell)

    Rescue Me (feat. Alex Newell) [Mahalo Remix] (feat. Alex Newell)

    David Solomon, Alex Newell
  • Burning (The Remixes)

    Burning (Robbie Rivera Extended Remix)

    Bob Sinclar, Daddy's Groove
  • Afraid To Feel (Acoustic)

    Afraid To Feel (Acoustic)

    LF SYSTEM

Playlist

  • Discoset 1

    Love in C Minor (Franc Moody Remix)

    Cerrone
  • Pearls

    Pearls

    Jessie Ware, Pabllo Vittar
  • Get Down Tonight

    Get Down Tonight (Larry Peace Radio)

    Galactic Marvl, KC & The Sunshine Band
  • Let Me Take You

    Let Me Take You

    CID, Westend
  • Rescue Me (feat. Alex Newell) [Mahalo Remix] (feat. Alex Newell)

    Rescue Me (feat. Alex Newell) [Mahalo Remix] (feat. Alex Newell)

    David Solomon, Alex Newell
  • Burning (The Remixes)

    Burning (Robbie Rivera Extended Remix)

    Bob Sinclar, Daddy's Groove
  • Afraid To Feel (Acoustic)

    Afraid To Feel (Acoustic)

    LF SYSTEM

Class plan

  • cardio

    Cardio

    20 min

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