Join the fight with Peloton Boxing in the 20 min Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. The session will target your shoulders, core, and hips, providing a comprehensive workout. Enjoy the beats of hip-hop/rap music as you train. Get ready to enhance your shadowboxing skills with expert guidance.

20 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Finally Famous

Dance (A$$)

WHOLE LOTTA MONEY (feat. Nicki Minaj) [Remix]

WHOLE LOTTA MONEY (feat. Nicki Minaj) - Remix

So Much Fun

Hot (feat. Gunna)

Honestly, Nevermind

Sticky

Just Wanna Rock

LONG.LIVE.A$AP (Deluxe Version)

Wild for the Night (feat. Skrillex & Birdy Nam Nam)

Hide & Seek (Rema Remix) (feat. Rema)

Round 1

Active Recovery

Round 2

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20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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