Join the fight with Peloton Boxing in the 20 min Shadowboxing class. Led by Rad Lopez, this advanced class focuses on perfecting your punches. You'll work on your shoulders, glutes, and calves while moving to hip-hop/rap beats. This shadowboxing session is designed to challenge and improve your boxing skills. Get ready to throw some punches with Rad Lopez guiding you through each move.

20 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Thank Me Later

Fancy (feat. T.I. & Swizz Beatz)

2014 Forest Hills Drive

No Role Modelz

Scary Hours 2

What's Next

Tha Carter V

Uproar (feat. Swizz Beatz)

Cole World: The Sideline Story

Rise and Shine

Search & Rescue

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min Shadowboxing

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20 min Shadowboxing

20 min Shadowboxing

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