
Intermediate
30 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Beyoncé, Lady Gaga, J Balvin, Diplo
Playlist
Green Light (Album Version)
BeyoncéBad Girls
Donna SummerThis Time Baby
Voost
Playlist
Green Light (Album Version)
BeyoncéBad Girls
Donna SummerThis Time Baby
VoostCopacabana (At the Copa)
Barry Manilow
Class plan
Cardio