Intermediate
30 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Janet Jackson, Christina Aguilera, Busta Rhymes
Playlist
All Nite (Don't Stop)
Janet JacksonSeptember
Throttle, Earth, Wind & FireMy Body (Mixed)
Will Clarke, Huxley
Playlist
All Nite (Don't Stop)
Janet JacksonSeptember
Throttle, Earth, Wind & FireMy Body (Mixed)
Will Clarke, HuxleyRhiannon (feat. Rikki Nicks)
Chris Cox, Jeff Bomb, Rikki Nicks
Class plan
Cardio