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30 min Low Impact Cardio

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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired 1/10/24

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Janet Jackson, Christina Aguilera, Busta Rhymes

Playlist

  • Damita Jo

    All Nite (Don't Stop)

    Janet Jackson
  • September

    September

    Throttle, Earth, Wind & Fire
  • Defected Worldwide (DJ Mix)

    My Body (Mixed)

    Will Clarke, Huxley
  • Time Machine

    Rhiannon (feat. Rikki Nicks)

    Chris Cox, Jeff Bomb, Rikki Nicks
  • Feel My Needs

    Feel My Needs

    WEISS, James Hype
  • BRAT

    Apple

    Charli xcx
  • Mirror 25

    Round Round

    Spice, Busta Rhymes
  • music

    Falling Forever

    Dua Lipa
  • music

    Blow

    Kesha, Ke$ha
  • music

    I Turn To You (Thunderpuss Remix)

    Christina Aguilera, Thunderpuss

Playlist

  • Damita Jo

    All Nite (Don't Stop)

    Janet Jackson
  • September

    September

    Throttle, Earth, Wind & Fire
  • Defected Worldwide (DJ Mix)

    My Body (Mixed)

    Will Clarke, Huxley
  • Time Machine

    Rhiannon (feat. Rikki Nicks)

    Chris Cox, Jeff Bomb, Rikki Nicks
  • Feel My Needs

    Feel My Needs

    WEISS, James Hype
  • BRAT

    Apple

    Charli xcx
  • Mirror 25

    Round Round

    Spice, Busta Rhymes
  • music

    Falling Forever

    Dua Lipa
  • music

    Blow

    Kesha, Ke$ha
  • music

    I Turn To You (Thunderpuss Remix)

    Christina Aguilera, Thunderpuss

Class plan

  • cardio

    Cardio

    30 min

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30 min Low Impact Cardio | Peloton Cardio Classes

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    Currency: $ USD