Join the fight with Peloton Boxing in the 30 min Pop Punk Shadowboxing class led by Selena Samuela. This intermediate-level class focuses on perfecting your punches while enjoying alternative music. Throughout the session, you will work on your obliques, core, and glutes. The class is designed to enhance your shadowboxing skills in a structured and engaging way. Get ready to elevate your fitness routine with Selena Samuela in this dynamic shadowboxing experience.

30 min Pop Punk Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Move Along

Dirty Little Secret

<COPINGMECHANISM>

hover like a GODDESS

Tell Me About Tomorrow

ONE MINUTE

Believers Never Die - Greatest Hits

Thnks fr th Mmrs

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High Hopes

Hit Like A Girl

Internet Killed The Rockstar

Flames (feat. Avril Lavigne)

Brand New Eyes

Brick by Boring Brick

A Mark, A Mission, A Brand, A Scar

Ghost Of A Good Thing

Round 1

Active Recovery

Round 2

Round 3

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30 min Pop Punk Shadowboxing

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30 min Pop Punk Shadowboxing

30 min Pop Punk Shadowboxing

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