Join the fight with Peloton Boxing in the 30 min Shadowboxing class led by Rad Lopez. Perfect your punches in this beginner-level session designed to work your shoulders, calves, and core. The class features a hip-hop/rap playlist to keep you energized throughout. Get ready to improve your boxing skills with focused guidance. Rad Lopez will be in your corner every step of the way.

30 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Desde Un Principio / From The Beginning

Vivir Lo Nuestro (feat. Marc Anthony)

Victory

Todo Comienza en la Disco

Can't Let You Go

Pretty Boy, Dirty Boy

Sin Contrato

Hustlin'

Eminem Presents The Re-Up

You Don't Know

All The Above (feat. T-Pain)

All the Above (feat. T-Pain) (feat. T-Pain)

Native

Counting Stars

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min Shadowboxing

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30 min Shadowboxing

30 min Shadowboxing

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