Join Andy Speer for the 5 min Cardio Warm Up, a high-intensity interval training (HIIT) cardio session. This class is designed to elevate your heart rate, increase blood flow, and get your body ready for your workout through mobility training and breathing exercises. Enjoy energizing pop music as you prepare for your main workout. This quick and effective warm-up is perfect for setting the tone for an intense exercise session. Get ready to move and start your workout on the right foot with Andy's expert guidance.

5 min Cardio Warm Up | Peloton Cardio Classes

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Cardio

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Sunshine (Brighten Up My Days) [Summer Tech Mix]

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5 min Cardio Warm Up

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5 min Cardio Warm Up

5 min Cardio Warm Up

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