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5 min Dance Cardio Warm Up

5 min Dance Cardio Warm Up

Originally aired

Emma Lovewell

Cardio

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Get ready for the stage with the 5 min Dance Cardio Warm Up led by Emma Lovewell. This quick session is perfect for getting your body moving and your energy levels up. Enjoy the rhythm of pop music as you prepare for your main workout. Emma Lovewell will guide you through each step in this dance cardio class. Join in and get yourself ready for the show!

Subtitles: DE, EN, ES

Featuring music by

Janet Jackson, Steve Angello, Laidback Luke, Robin S

Playlist

  • Best Of Number Ones

    When I Think Of You

    Janet Jackson
  • Show Me Love (Wh0 Remix) (feat. Robin S)

    Show Me Love (Wh0 Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S

Playlist

  • Best Of Number Ones

    When I Think Of You

    Janet Jackson
  • Show Me Love (Wh0 Remix) (feat. Robin S)

    Show Me Love (Wh0 Remix) (feat. Robin S)

    Steve Angello, Laidback Luke, Robin S

Class plan

  • warmup

    Warm Up

    5 min

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