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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class that focuses on lifting and lowering, pulsing, and isometric holds. This session is designed to help you feel strengthened, energized, and balanced. With a duration of just 10 minutes, it fits easily into any schedule. This class is perfect for those looking to engage in a barre workout. Come and experience the unique benefits of barre with an expert instructor.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
P!nk, Mase, Mary J. Blige, P!NK
Playlist
Welcome Back
MaseWalk Me Home (R3HAB Remix)
P!nk, P!NKCrown
Camila Cabello, Grey
Playlist
Welcome Back
MaseWalk Me Home (R3HAB Remix)
P!nk, P!NKCrown
Camila Cabello, GreyMy Life (feat. Mary J. Blige) [Early Fade] (feat. Mary J. Blige)
Fabolous, Mary J. Blige
Class plan
Full Body
9 Movements
Body activity
Hips
31%
Tertiary muscle group
Glutes
31%
Tertiary muscle group
Obliques
17%
Secondary muscle group
Hamstrings
8%
Primary muscle group
Core
6%
Primary muscle group
Other
7%