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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class that focuses on lifting and lowering, pulsing, and isometric holds. This session is designed to help you feel strengthened, energized, and balanced. With a duration of just 10 minutes, it fits easily into any schedule. This class is perfect for those looking to engage in a barre workout. Come and experience the unique benefits of barre with an expert instructor.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

P!nk, Mase, Mary J. Blige, P!NK

Playlist

  • Welcome Back

    Welcome Back

    Mase
  • Walk Me Home (R3HAB Remix)

    Walk Me Home (R3HAB Remix)

    P!nk, P!NK
  • Bright: The Album

    Crown

    Camila Cabello, Grey

Playlist

  • Welcome Back

    Welcome Back

    Mase
  • Walk Me Home (R3HAB Remix)

    Walk Me Home (R3HAB Remix)

    P!nk, P!NK
  • Bright: The Album

    Crown

    Camila Cabello, Grey
  • Playlist

    My Life (feat. Mary J. Blige) [Early Fade] (feat. Mary J. Blige)

    Fabolous, Mary J. Blige

Class plan

  • full_body

    Full Body

    9 Movements

    10 min

Body activity

Body Activity

Hips

31%
Tertiary muscle group

Glutes

31%
Tertiary muscle group

Obliques

17%
Secondary muscle group

Hamstrings

8%
Primary muscle group

Core

6%
Primary muscle group

Other

7%