10 min Beyoncé Warm Up Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 10 min Beyoncé Warm Up Ride. This warm-up ride is designed to help you source your power as you wake up your muscles and focus your mind. The class features a curated playlist of Beyoncé's music to keep you motivated and energized. With a duration of just 10 minutes, it's a perfect way to get your body ready for more intense workouts. Don't miss out on this invigorating session led by Alex.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, THE CARTERS, The Carters
Playlist
Halo
BeyoncéTop Off (Homecoming Live)
BeyoncéMe, Myself and I
Beyoncé
Playlist
Halo
BeyoncéTop Off (Homecoming Live)
BeyoncéMe, Myself and I
Beyoncé
Class plan
Warm Up