10 min blink-182 Warm Up Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 10 min blink-182 Warm Up Ride. This warm up ride is powered by the pop-punk hits of blink-182, featuring their chart-topping new album. Get ready to work your glutes, hamstrings, and quads as you pedal to the energetic beats of rock music. This class is designed to get you moving and prepared for your next workout. Don't miss out on this invigorating ride with Bradley.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
blink-182, blink-182
Playlist
What's My Age Again?
blink-182Happy Days
blink-182Anthem Part Two
blink-182
Playlist
What's My Age Again?
blink-182Happy Days
blink-182Anthem Part Two
blink-182First Date
blink-182
Class plan
Warm Up
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%